Come to Synergy Wellness for an evening of relaxation and pure bliss!
 
With this Sound Bath meditation, we will be focusing on harnessing the energy of the new moon to manifest and set positive intentions as we say goodbye to 2024! 
 
Join Stephanie, our Certified Sound Healing and Reiki Practitioner, as she takes you on a journey of relaxation, healing and happiness, by means of vibrational sound healing energy.
Close your eyes and float away to a deeper level of consciousness, where you will experience the many benefits of sound therapy.
 
Sound healing therapy is a full body meditation, aimed to realign us back to our natural vibrational state. In doing so, we are able to naturally heal on many levels. Sound therapy is great for those who are looking for deep relaxation, stress reduction and healing.
(See below for a list of some of the other benefits associated with sound therapy)
 
During this meditation, you will be laying in a comfortable position, on a yoga mat, with a pillow and blanket (Mats, pillows and light blanket WILL BE PROVIDED. You do not need to bring your own unless you wish to). It is recommended to bring socks for those who tend to run a little cooler and always dress comfy!
 
Should you prefer to do this meditation in a seated position, chairs are available upon request, prior to the date.
Each sound bath is conducted in a unique way from session to session based on the theme and more. Please reach out if you would like more info on the itinerary, a list of potential journal prompts for the session etc and I would be more than happy to provide that to you in advance when you book.  
 
 
Date: December 30th 
Time: 7pm 
Location:
Synergy Wellness
35 Pearl St E
Kingsville, Ontario
N9Y1K3
(519)-819-9585
 
Please register prior to the event
Registration can be done online, in person or over the phone
*NOTE: We do tend to burn incense during sound baths, if you are sensitive to scents etc, please let me know in the notes at checkout so that I can omit the incense for the session! 
 
We look forward to seeing you!
 
 
Benefits:
 
​-Reduces stress/ anxiety
-Lowers anger, increases circulation
-Facilitates deep relaxation and may assist with pain relief
-Balances the chakras
-Increases mental and emotional clarity
-Promotes happiness and well-being
-Stimulates the immune system
-Removes blockages from the body
-Assists with recovery from illness/ trauma
-Helps individuals to connect to their higher self
-Balances both hemispheres of the brain
-Sends healing to the cells of the brain
-Helps with sleep
and much more!
 
*For more information about Sound healing/ Sound Baths please visit our Services page*
 
**Please note that this event is non-refundable**